Episodes

Sunday Dec 07, 2025
Sunday Dec 07, 2025
🎙 This was the last episode, and what an excellent one to finish the series. We chatted about...
🚢 The slow boat to Dumfries
💤 Sleep services on the high street
😴 AWAKE Check
🗣 And much more!

Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
👩🎓In the next episode of the Naptime Nod Pod, I caught up with Professor Caroline Horton. This was a fascinating insight into sleep and cognition. We chatted about...
😴 Her work with DrREAMSLab
📱Sleep trackers and sleep apps
🙂 The power of feeling
💤 Lucid dreaming
🗣 And more!

Sunday Nov 09, 2025
Sunday Nov 09, 2025
Episode 3 was another really enjoyable episode as we spoke to Jonny Pierce, founder of Built For Better Business. We chatted about...
🏊♂️ Life as a lifeguard
💪 Dr Abbs
🔥 Built For Better Business
🤔 Self-reflection on personal success
🗨 And much more!

Sunday Nov 02, 2025
Sunday Nov 02, 2025
We were delighted to be joined by Emma Cooksey who is the Sleep Apnea Program Manager at Project Sleep. We chatted about...
😴 Her passion for sleep apnea.
🚗 The tipping point for Emma to get tested
💃 OSA in women
🥱 And much more!

Saturday Oct 25, 2025
Saturday Oct 25, 2025
I chatted to Joy Earls, WatchPAT Clinical Support Specialist Ireland about the PAT signal tech, it's potential role in primary care, hypoxic burden and much more!

Saturday Mar 15, 2025

Friday Mar 14, 2025

Friday Mar 14, 2025

Friday Mar 14, 2025

Friday Mar 14, 2025

